by Monica Braslau | Dec 2, 2019 | Uncategorized
Every year as the holidays are upon us, we get wrapped up in the festivities of eating, shopping, and holiday parties knowing full well that on January 1st, we will all be making our “New Year” resolutions to now hit the gym and start the newest diet craze in order to...
by Monica Braslau | Nov 21, 2019 | Uncategorized
Did you know that “multi-tasking” is a bit of a misnomer?! Only about 7% of the population can truly multi-task with success. Highly driven people are under the false notion that multitasking is a great way to accomplish multiple tasks all at once. However, when you...
by Monica Braslau | Nov 21, 2019 | Uncategorized
As human beings, we have 2 drives that feed us, nurture us, and help us to grow. These are: obtaining rewards and avoiding threats. When these 2 drives are in balance, then we are able to survive and thrive. However, when we put fear in the...
by Monica Braslau | Oct 21, 2019 | Uncategorized
In a recent book I read called, “Switch on Your Brain”, Dr. Caroline Leaf stated that “Our mind is designed to control the body, of which the brain is a part, not the other way around. Matter does not control us; we control matter through our thinking and choosing. ...
by Monica Braslau | Jul 10, 2019 | Uncategorized
I don’t know about you, but I’m fascinated with the brain and all of its intricacies and complexities and yet how easily we take its capabilities and functionality for granted! Your brain is the computer that runs your entire body, so you want to be sure...
by Monica Braslau | May 21, 2019 | Uncategorized
What’s Your Purpose? Are you trying to figure out your special purpose in this world, and you are not quite sure where to begin? Here are some powerful, though-provoking questions you can begin to ask yourself: 1. “What are my greatest strengths &...
